When you think back to your life just a few years ago, could you have predicted where you would be today? Life has a way of surprising us with unexpected challenges and opportunities.
Nia Mostacero joined us on Episode 37 of Unlocking the Club to discuss one of those unexpected and life-altering experiences: her diagnosis of early onset dementia.
Through her story, we unpacked what it means to find strength in vulnerability, embrace community support, and redefine grace in the face of uncertainty.
Embracing the Unexpected

Today, Nia Mostacero is navigating life with early onset dementia, a reality she never anticipated.
The path she once envisioned has shifted dramatically, but through it all, she has found a way to live with strength and grace.
This wasn’t something she planned for, nor was it an experience she sought out.
But she was open.
Nia describes herself as someone who once thrived on routine and predictability. But when dementia entered her life, she had to let go of that routine and face the unknown.
Through this openness to her new reality, she has learned valuable lessons about strength, vulnerability, and grace.
Here are some of the ways Nia has embraced the unexpected:
- Finding Strength in Vulnerability: Nia learned that true strength comes from acknowledging her vulnerability. Instead of hiding from her diagnosis, she has faced it head-on, allowing herself to be both strong and vulnerable in the process.
- Embracing Community Support: Nia has leaned on her community—family, friends, and even strangers—for support. This network has become a crucial part of her journey, showing her that she doesn’t have to face dementia alone.
- Redefining Grace: For Nia, grace is about accepting help when it’s needed, finding peace in uncertainty, and allowing herself to be human in the midst of a challenging journey.
There are many ways we can embrace the unexpected in our lives. Nia’s journey reminds us that even in the face of profound challenges, there is beauty and strength to be found.
The Importance of Community

We all need support in our lives, whether it’s from family, friends, or our broader communities. As Nia faced the reality of early onset dementia, she found that her community became an indispensable source of strength.
From the initial diagnosis to her ongoing journey, Nia’s community has provided the love, support, and understanding she needs.
This isn’t just about practical help—though that’s important too—but about emotional and spiritual support that uplifts her every day.
Here’s how Nia’s community has supported her:
- Emotional Support: Nia’s loved ones have been there to listen, to hold her up when she feels weak, and to remind her of the love that surrounds her.
- Practical Assistance: Whether it’s helping with daily tasks or navigating the healthcare system, Nia’s community has stepped in to make her life a little easier.
- Spiritual and Mental Upliftment: Nia has drawn strength from the collective energy and positivity of those around her, finding peace in the midst of her journey.
Community is vital, especially when facing a diagnosis like early onset dementia. Nia’s story is a powerful reminder of the importance of leaning on others and allowing ourselves to be supported.
Redefining Strength and Grace

Nia’s journey has led her to a new understanding of what it means to be strong and graceful. Strength, as she sees it, is not about being unbreakable, but about having the courage to be vulnerable. Grace is about accepting the help you need and finding peace in your situation.
Here’s how Nia redefines strength and grace:
- Strength in Vulnerability: Nia’s strength comes from her willingness to be open about her struggles. She’s not afraid to show her vulnerability, and in doing so, she has found a deeper, more authentic strength.
- Grace in Acceptance: For Nia, grace is about accepting her reality with as much peace as possible. It’s about allowing herself to be supported by others and finding beauty in the midst of difficulty.
Redefining these concepts has allowed Nia to navigate her journey with dignity and resilience. Her story is a testament to the power of rethinking what it means to be strong and graceful.
Navigating Dementia with Compassion and Awareness
Nia’s story is not just about her personal journey—it’s also a call to action. She urges us all to be more aware of early onset dementia and to approach those who are affected by it with compassion and understanding.
Dementia is often misunderstood, and those living with it can feel isolated. Nia’s experience challenges us to change that narrative and to create a world where those with dementia are treated with the dignity and respect they deserve.
Here are some ways we can support those with dementia:
- Increase Awareness: Educate ourselves and others about early onset dementia to better understand the challenges faced by those living with it.
- Show Compassion: Approach those with dementia with kindness, patience, and empathy. A little understanding can go a long way.
- Advocate for Support: Support policies and initiatives that provide resources and assistance to those living with dementia and their families.
Nia’s journey is a powerful reminder of the importance of awareness and compassion in our communities. By being more informed and empathetic, we can make a significant difference in the lives of those affected by dementia.
Nia Mostacero’s story is one of courage, community, and the quiet power of grace. Listen in on Episode 37 of Unlocking the Club to hear more from Nia as she shares her journey with early onset dementia. Her experience is a powerful reminder of the importance of community, compassion, and grace in the face of life’s challenges.